Blood Type Diet FAQ

Can I drink beverages with meals?

It is recommended that beverages be consumed at least 1/2 hour prior to eating, and no sooner than 2 hours after eating. Drinking water during meals should be eliminated or reduced in order to keep digestive enzymes functioning at full strength. Remember to chew your food slowly and thoroughly. Enjoy the taste and don't talk while chewing.

SPOTLIGHT

QUERCETIN PLUS

Quercetin capsules were developed by Dr. Peter J. D'Adamo, author of Eat Right 4 Your Type to give your body the antioxidant support it needs for healthy function.Quercetin has been used for decades to help support a healthy cardiovascular and immune system. Research also supports the findings that Quercetin may support a healthy response to occasional inflammation following sports activity and provide relief from seasonal symptoms.

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