Here are 25+ randomly selected results left by visitors.
Type: A | Gender: Female |
Age: Geriatric | Effect: Significant
I have suffered from constipation for a life-time and also stomach problems. Nearly two years ago an endoscopy examination revealed small duodenal ulcers. I was treated with Zantac and Zoton. The doctor told me I would probably be on these drugs for life. Headaches accompanied my condition. I was also put on to antidepressants which I endured for three months. Needless to say, the "help" given by these drugs was temporary and the discomfort and pain of the condition was chronic.Two wee ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
On the second day I could tell a difference. Dark circles have lessened greatly, randon inwxplicable muscle cramps are gone, am sleeping at night for the first time in literally years. I plan to work toward being even more compliant in the future, but am having no wheat,corn or cow dairy at all, and am taking bladderwrack. Thank You!
Type: O | Gender: Female |
Age: Middle | Effect: Significant
In addition to losing 18 lbs. in 3 months, I have noticed less joint pain. My knees and ankles seem more flexible. I've had no cravings, a first for me. And I've had no heartburn or indigestion since I converted to the type O eating plan. Thanks.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I Was in Greenwich CT last september and tried to make an appoitment with you because I had lots of doubts about the book and as I live in Brazil I will try next time I come to NY.Meanwhile I keep reading and reading the book and trying to eat for my type as much as possible and I always feel great when eating my blood type. My husband and sonalso type A feel the same .
Type: B | Gender: Female |
Age: Middle | Effect: Significant
I have been involved in complimentary medicine since 1969. Ihave done many different diets and I know a lot about herbs being a practitioner of Chinese Medicine. With all that I know and have tried. I still have had migraines for 22 years. I ate the blood type diet for 6 days and my first period came. I had the first period in 22 years with out a migraine I did get a bit of a headache, but it went away and did not become a migraine. I have now had my second period with out a migraine. ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
I no longer require insulin shots. I no longer suffer from chronic diaherra, abdominal distress, bloating or water retention. My allergies were founded and eliminated, such as wheat, dairy, etc. My head is no longer "full" feeling. I feel better then I have ever felt. I have a sense of well being that only comes with getting all of those toxins out of my system. It has quiteliterally changed my life.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I completely debloted and lost one size in clothing. My weight did not change much but I "shrank" and mostly I have plenty of energy. It has been only a month, but everybody asks me what happened to me: I look healthier, my hair is glossier, my skin is glowing.
Type: A | Gender: Female |
Age: Young | Effect: Significant
I have been using the Herbalife Weight Control Plan which requires drinking protien shakes.For the first month or so I was using milk in my shakes. I lost some weight, but I didn't feelvery good. Then I read an article (New Woman magazine) about your book and giving some details on each blood type and started making my shakes with recommended juices. The weightjust slipped off. I don't use Herbalife as much as before, but I have kept the weigt offby using your requirements and recommen ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
I have experienced a significant weight loss but went on the diet mainly following asinus/operation/lunginfection/anti-biotic/lung-candida sequence of events. My lungs still give the occasional BROCHO-SPASM but my weight loss (from 86kg to 79kg) remains. A hand allergy (excema)that has plagued me for 15 years has disappeared!!! I am very excitedabout this diet and am recommending it to many patients. (I am a chiropractor) I have a grandson who is AUTISTIC. I would like to learn more ab ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
Went from a size 9 to a size 6 by following your diet!! Thanks!!
Type: A | Gender: Male |
Age: Young | Effect: Significant
Like a charm!
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have suffered from acute sinus polyps over a ten year period. I had them surgically removed once in 1990, but they grew back within a few years. The surgery was unpleasant, painful, and ultimately unsuccessful, so I have tried *many* alternatives to reduce or eliminate the polyps -- including fasting for 30 days -- but have experienced no real, lasting success. After beginning the ER4YBT diet with about a 99% disciplinary rate, I noticed that I lost some fleshy tissue on my torso; ho ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
I am very impressed with this book and am interested in translating into Chinese to benefit people in Taiwan. Although the Chinese version is published (according to your internet site), the Chinese language character used in China is different from the one used in Taiwan.
Type: A | Gender: Male |
Age: Middle | Effect: Significant
After one week: stopped eating milk products: sinus mucus reduced 80%: I can breathand eat with my mouth closedAfter two weeks : cut way down eating eating prohibited meats: less bloating, gasalso (per "DHEA Breakthrough" by Cherniske, getting more rest, more exercise, no coffeeor sugar or sugary, fatty snacks, eating 4 hours bedfore bes
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I am a Junior High School teacher (46 years old) in Oregon, and in June, "I had completly had it". I was tired and STRESSED all of the time. I was asking questions, of myself, like, "What's wrong with you, you aren't that old to feel like you are 87?" My girl friend "turned me on" to your book. It made sense. Being a teacher I have read through the years articles that eluded to "blood type" and the diffrences between them. I always "knew" that there was MORE to the blood type than what ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
No wheat equals much more energy for me which is especially helpful at this time because I'm a busy new mom with a baby who wakes a lot at night. I no longer shake from exhaustion.
Type: A | Gender: Male |
Age: Middle | Effect: Significant
I felt better almost from the start. At first, I tried combining itwith "the zone" book, but now I ignore "the zone", and just go by blood type.Tofu and sardines are my staple,and that's plenty for my "A" blood. I no longerfeel stuffed or tired after a meal. Nor do I feel hungry and the need to eat more.I'm losing weight slowly, and that's good too. But more than the weight loss isthe day-to-day feeling satisfied and not hungry, and not tired.
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